Welcome to my Page..!

...A brief History on Miss' Sweet Belly...

Growing up on Miami Beach, I was always drawn to smoothies but never really made a smoothie bowl. So while I spent long hours studying, trying to find something that would give me a high like good music, good food and a wild party, I started making my own beautiful bowls. I made rice bowls, smoothie bowls, poke bowls, Mediterranean bowls, any bowl you can think of, I tried to make it. As I was finishing up business school at the University of Miami, I began putting together my cookbook: 21 Bowls of Summer! These bowls not only put me in a good mood, but helped more than a handful of my peers and colleagues lose more weight than they expected to lose. I hope you all are able to find some joy with these recipes and that they are able to make you feel like you're on the beach, even if you are trapped in a tiny New York apartment, sitting by a haystack on a farm, a cubicle by a square screen or wherever you find yourself missing the beach and the slower, easier summer days that we all wish could be with us all year round. I hope you enjoy my recipes as much as I have putting them together. Enjoy, friends! ...xo Nikki