Recipe Blog

I couldn't find gluten free burgers buns... so this will have to do! This recipe is more time consuming BUT so worth it ❤️     Best to eat these burgers fresh or you can freeze them up to 1 month. To reheat, add a bit of coconut oil or EVOO spray to a saucepan and cook for 1-2 minutes on each side. Most importantly, enjoy! 😊    Dietary Info: Vegetarian, Gluten-Free, *can be Vegan  Servings: 8 patties  Ingredients: Part 1: (for the patties) - 1 can black beans or 1 cup cooked beans  - 1/4 white onion - 2 medium carrots - 1.5...

  Valentine's Day Brownies   This is the PERFECT dessert for Valentine's Day. The beet flour in this recipe will gives the brownies a pretty red hue! Not to mention, these brownies are every bit as decadent as they look, as well as nutritious. Scroll down for a list of benefits to consuming beets. Enjoy!    What You'll Need: - 1/2 cup beet flour - 1/2 cup Gluten free all purpose baking flour - 1/4 cup golden monk fruit sugar (granulated sweetener) - 1/4 cup + 2 tbsp organic cacao powder - 1/4 cup coconut milk - 1/4 cup monk...

Enjoy this Matcha Cake + Reishi with a cold glass of milk or warm cup of coffee :) Ingredients:- 1/2 cup coconut flour .- 1/2 cup King Arthur GF Baking Flour (Cassava, Fava & Garbanzo Bean Flours) .- 1/2 cup Monk Fruit Sugar .- 1/2 cup Monk Fruit Maple Syrup .- 1 heaping tablespoon Matcha .- Dash of Cinnamon .- 2/3 cup almond milk . - 1 tsp Vanilla .- 3 tablespoon tahini (ground sesame seeds) .- 1 tablespoon Reishi (optional) .- 1/2 tsp Baking Soda .- 1/2 tsp Baking Powder .- 1-2 tablespoon cacao nibs/chocolate chips .*for nut free...

Easy No-Bake COOKIE 🍪 Serving Size: 1 Cookie INGREDIENTS2 tbsp Coconut Flour1 tbsp Almond Flour2-3 tsp Nut/Seed Butter 1-2 tsp Vegan Chocolate Chip/Cacao Nibs1 tbsp Your Choice Milk1 tbsp Your Choice Sugar (Used monk fruit sugar) 1 tbsp Sticky Sweetener (agave/honey/used maple syrup) 2 tsp Cacao/Cocoa Powder .HOW TO:1. Mix all ingredients together in a bowl. Save a few chocolate chips to sprinkle on top.2. Flatten into a round shape and freeze for 30 minutes .Super Ad-Ins (1/2-1 tsp):* Reishi: Mild Earthy, Nutty Flavor used to restore Mind-Body Balance .* Ashwaghanda: Deep Earthy Flavor, used for Stress-Relief* Maca: Earthy, Caramel Flavor...

GRAIN FREE CHOCOLATE MUESLI ⭐️ sprinkle it over smoothies, yogurt or enjoy as a cold cereal! INGREDIENTS18 medjool dates2 tbsp cacao powder 1 cup unsweetened coconut chips1 cup mixed seeds (1/2 pumpkin, 1/2 sunflower)1/2 cup nuts (used walnuts)1 tbsp hemp seeds HOW TO:1. Blend all ingredients together 2. Keep refrigerated in an airtight congtainer Total Servings: 12Serving size: 1/3 cup Calories: 136 Fat: 8.5gCarbohydrates: 11.5g Protein: 3.2g