Recipe Blog

GRAIN FREE CHOCOLATE MUESLI ⭐️ sprinkle it over smoothies, yogurt or enjoy as a cold cereal! INGREDIENTS18 medjool dates2 tbsp cacao powder 1 cup unsweetened coconut chips1 cup mixed seeds (1/2 pumpkin, 1/2 sunflower)1/2 cup nuts (used walnuts)1 tbsp hemp seeds HOW TO:1. Blend all ingredients together 2. Keep refrigerated in an airtight congtainer Total Servings: 12Serving size: 1/3 cup Calories: 136 Fat: 8.5gCarbohydrates: 11.5g Protein: 3.2g

BLUE MERMAID bowl 🧜‍♀️ i added crushed pearl powder, maca and spirulina to promote collagen production and boost my mood (optional ad-ins) .**adding cucumbers and frozen cauliflower rice to smoothie bowls sounds weird but both are tasteless! cauliflower gives the bowl its creamy consistency and cucumbers are used instead of ice to keep the flavor from becoming too diluted (youre also getting a serving of greens) ingredients:-1/2 c almond milk -1.5 tsp blue spirulina powder -1 scoop Vega vanilla protein powder/plant protein powder -2 oz frozen mini cucumber -1/2 c frozen cauliflower -1/2 c frozen blueberries -2 oz frozen peaches -vanilla,...

TRADITIONAL CHICKPEA FALAFELS, ROASTED GARLIC VEGETABLES WITH LEMON-TAHINI SAUCE   PREP TIME: 20-25 MINUTES SERVINGS: 22-24 FALAFELS   INGREDIENTS: 1 CAN ORGANIC CHICKPEAS 1 CUP FRESH HERBS          Options include: ½ cup parsley and ½ cup cilantro CUMIN, TO TASTE CAYENNE PEPPER, TO TASTE ½ - 1 CUP QUINOA OR CHICKPEA FLOUR 1-2 GARLIC CLOVE 1-2 TBSP TAHINI SAUCE ½ LEMON, SQUEEZED HIMALAYAN PINK SALT, TO TASTE  3-4 CARROTS 1 CUP BRUSSEL SPROUTS 2 TSP OLIVE OIL OR COCONUT OIL 1 CUP GRAINS Grains Options include: cauliflower rice, brown rice, quinoa, etc.     DIRECTIONS: FOR THE FALAFELS: ADD ALL INGREDIENTS...

These no-bake SNICKERS BARS are delicious. Enjoy them with your morning latte or for a sweet, 3pm pick-me-up! These bars are gluten-free, dairy-free and plant-based. *for a nut-free version, substitute all nut ingredients for sunflower seed butter and sunflower seeds  ___________________________________________ INGREDIENTS No-Bake Brownie Base - 1/3 cup + 1 tbsp flax seeds  - heavy 1/4 cup cocoa/cacao powder (if using cacao, you may need monk sugar to sweeten until desired sweetness) - 4 tbsp powdered peanut butter (use sunflower seed butter for nut-free) - 3/4 cup medjool dates, pitted (roughly 9 dates) - 1 tsp vanilla extract  - pinch of Himalayan...

This time last year, I was baking my first pie. It was a ginger apple crisp and dangerously delicious (can be found in my recipes)! So addictive that it has taken me a year to get back into baking pies and to do it in a way that you don't feel guilty about.  So here it is, a gluten free, vegan, (can be Keto) Cherry Pie that is too good to be true! Enjoy it fresh out of the oven with a scoop of vanilla nicecream (can be found in my recipes) or as is. Hope you love it, my sweet family!...