Recipe Blog

The most refreshing smoothie bowl ☼ combining crisp greens and seasonal fruits to give you that summer glow! Ingredients:- 1 c fresh spinach - 1/2 c plant mylk - 1 scoop vanilla pea protein - 1/4 avocado - 3oz frozen mini cucumbers - dash of cinnamon - 1 tsp @lakantosweetener maple syrup - 7 ice cubes Toppings:- 5 gooseberries - 1/4 tsp chia seeds- 1 tsp @go_raw sprouted pumpkin seeds - 1/2 tsp cacao nibs - 1/4 or 1/2 tsp tahini How to make it:1. Add the liquids then frozen ingredients to high speed food processor. Blend until smooth. 2. Serve with fresh berries and your favorite superfoods!!! Nutrition:Calories: 218Net Carbohydrates:...

CHOCOLATE CARAMEL EASTER EGGS 🐰 Sharing the most delicious 3-step-3-ingredient recipe💕 Enjoy!!! #HappyEaster .Ingredients:• 2 c dairy free chocolate • 15 medjool dates, pitted • 2 tsp @lakantosweetener maple syrup • pinch of pink salt  Instructions:(Caramel Sauce)Step 1: Blend the medjool dates, salt and maple syrup until thick and smooth consistency (add water if too thick) .(Chocolate Mold)Step 2: Melt 1c chocolate chips in the microwave for 1 minute and stir (add coco oil if you need to thin out the chocolate). Spoon into chocolate molds and refrigerate for 20 minutes .Step 3: Using a knife, scoop the date caramel spread into molds....

Here’s a delicious Minestrone soup x butter lettuce wrap recipe for you 🌱💚 . Ingredients:- 1/2-1 c vegetable broth - 1 garlic clove, chopped - cumin, to taste - 1 c cauliflower rice - 1/4 c black beans - 1/4 c white beans - 1 large carrot, quartered - 1 celery stock - 2 c fresh spinach, chopped - butter lettuce leaves, for tacos - 1 tsp tahini, drizzled - 1/2 lime - sesame seeds, for garnish (optional) - cumin, to taste - pepper, to taste - hot sauce (optional) Instructions: 1. Add 1/4c broth, cauliflower rice, garlic clove, cumin, and pepper to small sauce pan. Cover and let sit on low heat for 5-6 minutes.2. Meanwhile,...

Here’s a suuuper delicious smoothie bowl to get you summer bod ready👙 🍒💚 this combo is LOW CALORIE-LOW CARB and all flavor! . NUTRITION: Servings: the whole bowl .Calories: 212 .Carbohydrates: 14g .Protein: 15g .Sugar: <4g .INGREDIENTS: .- 1/2 c Almond mylk -7 ice cubes -1 scoop vanilla pea protein -3 oz frozen courgettes -1/4 tsp Chlorella (optional) -1 c Fresh spinach -1 (5.3oz) unsweetened so delicious coco yogurt -1/2 tsp cacao nibs -1 tsp unsulphured blackstrap molasses/organic date syrup -1 tsp unsulphured blackstrap molasses/organic date syrup -5 raspberries  INSTRUCTIONS:Blend all ingredients together. Top with raspberries, cacao nibs and sticky natural sweetener. Enjoy immediately 💕 ----------------------------------------------------------------------*Has a sweet and savoury flavor similar...

HAPPY SUNDAY! This double chocolate banana bread is DELICIOUS, and I'm having it for breakfast as we speak 😋😋 After spending a few days searching for ingredients to make the perfect chocolate banana bread, I found that using monk fruit sugar and flour, make this dessert decadent and SO moist all the while being low sugar and low carb (yay). This banana bread is best served immediately-- hot and fresh out of the oven. Enjoy it with a chilled glass of your favorite mylk or as is. I hope you share and enjoy it as much as I do!!  Life Changing Double...