Recipe Blog

This 3 ingredient energy bar recipe should be made and enjoyed immediately :) 100 calories, no added sugars and ready in just 10 minutes! Ingredients:• 3 c @go_raw pumpkin seeds • 12 juicy medjool dates .• 1.5 bars of @lilys_sweets_chocolateoriginal stevia sweetened chocolate .Instructions:1. Blend medjool dates with pumpkin seeds until combined (consistency should be sticky) 2. Pour mix into a lined tray and spread evenly using your hands/spatula 3. Melt chocolate (I normally add the chocolate to a glass bowl and let it sit over a boiling water until melted. this helps to avoid burning chocolate) 4. Spread chocolate over green bars 5. Freeze for 5-10...

The most refreshing smoothie bowl ☼ combining crisp greens and seasonal fruits to give you that summer glow! Ingredients:- 1 c fresh spinach - 1/2 c plant mylk - 1 scoop vanilla pea protein - 1/4 avocado - 3oz frozen mini cucumbers - dash of cinnamon - 1 tsp @lakantosweetener maple syrup - 7 ice cubes Toppings:- 5 gooseberries - 1/4 tsp chia seeds- 1 tsp @go_raw sprouted pumpkin seeds - 1/2 tsp cacao nibs - 1/4 or 1/2 tsp tahini How to make it:1. Add the liquids then frozen ingredients to high speed food processor. Blend until smooth. 2. Serve with fresh berries and your favorite superfoods!!! Nutrition:Calories: 218Net Carbohydrates:...

CHOCOLATE CARAMEL EASTER EGGS 🐰 Sharing the most delicious 3-step-3-ingredient recipe💕 Enjoy!!! #HappyEaster .Ingredients:• 2 c dairy free chocolate • 15 medjool dates, pitted • 2 tsp @lakantosweetener maple syrup • pinch of pink salt  Instructions:(Caramel Sauce)Step 1: Blend the medjool dates, salt and maple syrup until thick and smooth consistency (add water if too thick) .(Chocolate Mold)Step 2: Melt 1c chocolate chips in the microwave for 1 minute and stir (add coco oil if you need to thin out the chocolate). Spoon into chocolate molds and refrigerate for 20 minutes .Step 3: Using a knife, scoop the date caramel spread into molds....

Here’s a delicious Minestrone soup x butter lettuce wrap recipe for you 🌱💚 . Ingredients:- 1/2-1 c vegetable broth - 1 garlic clove, chopped - cumin, to taste - 1 c cauliflower rice - 1/4 c black beans - 1/4 c white beans - 1 large carrot, quartered - 1 celery stock - 2 c fresh spinach, chopped - butter lettuce leaves, for tacos - 1 tsp tahini, drizzled - 1/2 lime - sesame seeds, for garnish (optional) - cumin, to taste - pepper, to taste - hot sauce (optional) Instructions: 1. Add 1/4c broth, cauliflower rice, garlic clove, cumin, and pepper to small sauce pan. Cover and let sit on low heat for 5-6 minutes.2. Meanwhile,...

Here’s a suuuper delicious smoothie bowl to get you summer bod ready👙 🍒💚 this combo is LOW CALORIE-LOW CARB and all flavor! . NUTRITION: Servings: the whole bowl .Calories: 212 .Carbohydrates: 14g .Protein: 15g .Sugar: <4g .INGREDIENTS: .- 1/2 c Almond mylk -7 ice cubes -1 scoop vanilla pea protein -3 oz frozen courgettes -1/4 tsp Chlorella (optional) -1 c Fresh spinach -1 (5.3oz) unsweetened so delicious coco yogurt -1/2 tsp cacao nibs -1 tsp unsulphured blackstrap molasses/organic date syrup -1 tsp unsulphured blackstrap molasses/organic date syrup -5 raspberries  INSTRUCTIONS:Blend all ingredients together. Top with raspberries, cacao nibs and sticky natural sweetener. Enjoy immediately 💕 ----------------------------------------------------------------------*Has a sweet and savoury flavor similar...