Basic Buddha Bowl
Posted by Sweet Belly on
Buddha Bowl Recipe:
Buddha bowls are an easy way to meet all your body's nutrient needs in one dish! T
How to make your Buddha bowl:
Step 1:
Pick your Base:
- spinach leaves
other options:
- brown rice
- quinoa
- cauliflower rice
- kale
Step 2:
Pick your Toppings:
- steamed Brussels
- sweet potato
- fresh avocado
- colored cauliflower
- roasted chickpeas
other protein sources:
- fish and meats
- tofu
- chia seeds
- flax seeds
- legumes
Step 3:
Choose your Dressing: .
- tahini (ground sesame seeds)
other options:
- liquid aminos (tastes like soy sauce)
- Dr.Bronner's activated yeast (tastes like parmesan cheese)
Tips:
Roasted Chickpea recipe:
- 1 can chickpeas
- 1 tbsp olive oil
- dash garlic powder
- dash onion powder
- dash paprika powder
- dash cayenne pepper
How to:
1. In a small bowl, mix all ingredients together. Make sure chickpeas thoroughly coated.
2. Bake at 350F for 30 minutes, until chickpeas are crispy.