Recipe Blog

Super Berry Smoothie This smoothie is a good breakfast candidate for the end of summer, when morning temperatures are still warm. It’s a creamy blend with desert-like qualities. The extraordinary nourishment provided by collagen, an abundant protein found in your body, provides strength for your hair and skin. I use Whole Foods' collagen with a  natural green apple flavor to pair with fresh slices of strawberry, banana and blueberry.  *** Freeze bananas and blueberries the night before for a creamier consistency. Enjoy ❤️ .Super Berry Smoothie: Ingredients:- 1 small banana, frozen - 1/4 c blueberries, frozen .- 1/2 c strawberries, fresh or frozen -...

No-Bake Coco Bites These no-bake coco bites are perfect for a quick snack! Prepare them in under 20 minutes with just 4 ingredients 😋.Recipe:- 3 c finely shredded, unsweetened coco - 3/4 c sticky sweetener of choice (can use pure maple syrup or agave) - 1 c blanched almond flour - 1/4 c coco milk .Steps :1. Blend all ingredients together 2. Roll into bite size balls and place on parchment paper 3. Refrigerate for 2-3 hours, and enjoy 😊

Enjoy this smoothie for a perfect boost of energy in the morning. It is packed with leafy greens, proteins, and nutrients that support a healthy gut and glowing skin! For those new to adding greens to smoothies-- you can't taste the spinach. It mostly has a banana-nutty flavor, even after adding 1-1.5 handfuls of spinach.  Life Source Smoothie by Sakara:- 1/2 Banana, frozen - 1 handful fresh spinach - 1 tbsp sunbutter or coco oil - 1 c your choice mylk (I use unsweetened, vanilla almond milk) - 1 packet Life Source protein powder - 3 or 4 small ice cubes - optional: 1 tsp flax seeds *blend all ingredients together and...

Chocolate Avocado Mousse [updated recipe]  If you're like me and love chocolate, then this recipe is for you! It is a healthy alternative to you normal store-bought mousse and its one you can feel good about it-- guilt free.   I have made this recipe several times and finally came across the perfect combination of ingredients. I hope you enjoy it and make it over and over again :) . Chocolate Avocado Mousse [updated] Ingredients:- 1.5 medium-sized avocado - 1/2 c plant milk - 3-4 tbsp agave or stevia, to taste - 1/2 c organic cocoa powder - 1 tsp vanilla  Steps:1. Blend all ingredients together and spoon...

  This dish is one of my FAVORITES. Enjoy it over brown rice or quinoa, along with leftovers the following day. It is loaded with delicious and creamy flavors and keeps you feeling full for hours. Inspired by one of many recipes shared in Sakara’s 10-day reset kit! Red Curry Coconut over Brown Rice RecipeRecipe:- 1 tbsp coconut oil - 1 tbsp red curry paste - 1/4 c yellow onion - 1 broccoli floret - 1/2 large carrot - 2 c fresh spinach, loosely packed - 1/2 c eggplant, diced - 1 c coconut milk - 1/2 c brown rice Steps:1. Melt the coconut oil and red curry paste in...