Recipe Blog

Strawberries and Vanilla Chia Parfait Looking for a quick and easy snack to get you through the day? Look no further! This vanilla chia parfait can be prepared the night before, topped with your favorite fruit the day of and packed up and ready to be enjoyed on the go. This recipe is packed with flavor all while helping you to snack the healthy way ❤️  It is is one the easiest recipes to make and pairs best with fruits, seed butters, and even. mixed in with smoothies! Enjoy 😋 Strawberries and Vanilla chia Parfait Recipe: Chia pudding:• 3 tbsp chia seeds •...

These raw PISTACHIO slices are creamy and delicious ⭐️ I have really been into making raw desserts lately. I find that the flavors are rich and they're more fun for me than using the oven.  It's also summertime in Miami Beach and it's HOT, so frozen desserts, treats and smoothie recipes are on the top of my cooking bucket list. This recipe in particular is my favorite raw dessert so far. It's sinfully good, and it's also a healthier alternative to a bar or cake loaded with processed ingredients and sugars.  Anyways, I would love to see your dessert creations, especially...

Some days you wake up craving chocolate 🤤 In this shake recipe, I used chocolate protein powder by plant fusion because it gives me an extra boost before a workout. If you want to make the smoothie without protein powder, try replacing it with with equal parts of cocoa/cacao powder. (I use the Fresh Market brand cocoa brand)Healthy 4-ingredient Chocolate Shake:• 1.5 cup ice • 1 scoop @plantfusion choco powder (can use 1.5 tbsp coco powder) • 1 tsp flax seed • 1-1.5 cup plant milk *blend all ingredients together. Add more milk until desired consistency and sprinkle with granola or bee pollen (fave) 😊

Chocolate Drizzled Blueberry Bites:  These bite-size balls are perfect for to snack on during the day or before a workout.  You can have fun with the recipe by substituting blueberry powders for others, like ground raspberries, strawberries, and matcha! Enjoy ☺️Chocolate: @enjoylifefoods .Blueberry powder: @matcha.blue . Chocolate-Drizzled Blueberry Bites Recipe: Ingredients: • 12 medjool dates • 1/2 cup gluten free steel cut oats (can also usewalnuts/almonds).• 1/4 cup unsweetened, shredded coco • 2 tsp blueberry powder (taste-test with other flavors, like matcha or cocoa powder) • 1 tbsp coco oil, melt (I use Dr. Bronner's delicate, mild taste) Steps:1. Blend all ingredients together.2. Roll into small...

Banana Papaya Smoothie  I made this early one morning when I needed something filling but also easy to make! it is full of healthy sugars and fiber 🌱 I suggest always having a few frozen bananas and other favorite fruits ready to use in the freezer. It makes life easier, especially when you're feeling lazy in the morning! This smoothie has a more mild sweet taste, compared to a berry or acai smoothie. I hope you enjoy 😋 Banana Papaya Smoothie Recipe: - 2 bananas, frozen - 1/2 papaya - 1/2 cup plant milk - 1/2 cup ice - 1/4 cup coco yogurt - 1 tsp vanilla essence *blend together and serve in your favorite...