Recipe Blog

Early mornings on the beach when the sky is pink and so is my breakfast 💕 I started the week with an AMARANTH superfood porridge! Amaranth is rich in protein and a good source of vitamins and minerals. It is similar to a hot cereal and a quinoa, and adding sweet/savory flavors really brings this grain to life. Filled this bowl with sunbutter, blueberry coconut yogurt drizzle, cocolate covered hemp seeds and agave with a few dried rose petals. 

Finally got around to making nori sandwiches! To make, lay down a piece of tinfoil then parchment paper and your seaweed wrap. Then, place your favorite sandwich fillings in the center. Fold each corner towards the middle, wrapping the tinfoil too and cut in two. Pictured here, from bottom to top:- organic sprouted quinoa - @followyourheart gouda cheese slices - @cedarsfoods organic roasted pepper hummus - diced purple onion - shredded carrots - @go_raw ginger cookie crackers - organic sunflower seeds - handful fresh baby spinach  I hope you enjoy this easy lunch idea and if you'd like, share your recreations! I love to see what you make...

Roasted Vegetable and Chicken Soup Ingredients: - 1/2 yellow onion - 3 diced large carrots - 10 mini portobello mushrooms - 1 red pepper, roasted - 1 bag peas  - 3 garlic cubes, minced - 1 tbsp cumin  - 1/4 tsp cayenne - 3 bay leaves - salt and pepper, to taste - 1/2 tbsp turmeric - 1/2 c coconut milk - 8 c vegetable broth - 1 c quinoa - 1 1/3 c chicken broth (for quinoa) - 2 shredded chicken breasts (optional) - 2 cans peeled and pureed tomatoes  - parsley    Method: 1. In a large saucepan,...

Have you ever seen the movie the secret garden? 🌼🍂 this reminds me of that. pictured is a banana-mango smoothie bowl filled with all my fav goodies..pumpkin spice granola + pb swirls + cacao butter hearts + tapioca pearls, sprinkled w chamomile bits ⭐️🌙 Banana-Mango Smoothie Ingredients: - 3 small frozen bananas .- 1/2 c frozen mango .- 1/4 c plant milk (used almond) .- 1 tbsp flax seeds .*blend all ingredients together and spoon into your fav bowl*

Baking is not normally my go-to in the kitchen. I tend to gravitate towards preparing raw desserts (lately) and savory dishes however, these Cashew poppy seed cookies blew my mind. They were so easy to create in my little kitchen and were absolutely delicious! I almost devoured them all while trying to take a good picture.  Anyways, these cookies are a great alternative to store-bought cinnamon rolls, often loaded with preservatives and artificial sweeteners. Prepare, bake for 20 minutes and enjoy warm with a chilled glass of milk. Enjoy!!! Cashew poppy seed cookies RECIPE:Dough:- 12 tbsp brown rice flour .- 4 tbsp strawberry cashew butter (can use seed...