Recipe Blog

Split Pea Soup Puree Recipe This split pea is a hearty soup, that serves between 4-6 people. The recipe is absolutely delicious and keeps fresh in air tight containers for up to 1 week! I love a good soup especially when it is rainy or chilly outside. This meal also pairs nicely with the roasted pumpkin seed recipe, posted on the blog!  Enjoy!! Ingredients:  - 2 tbsp extra virgin olive oil (unprocessed)  - 2 cloves chopped garlic  -  2 boxes gluten free vegetable broth  - 1 lb split pea (bag) - 1 cup diced yellow onion  - 1 cup chopped...

Keto Flaxseed Wraps  These flax wraps make for an easy breakfast/lunch finger food, all while boosting your body with wholefoods. This 4 Ingredient recipe is loaded with fiber and protein! Feel free to switch out different spices to to your favorites, these are just mine.   Cooking level: beginner/intermediate   Ingredients:🌱 1.5 c flaxseed meal🌱 1 c boiling water🌱 1/2 tsp salt .Spices:🌱 1/4 tsp onion powder🌱 1/4 tsp turmeric .🌱 1/4 tsp garlic powder *blend 2 c flaxseed to make the 1.5 c flaxseed mealSteps:1. Boil 1 cup of water2. Remove from heat, add the flax meal & spices, and...

This smoothie bowl is ahmaaazing. If you happen to wake up in the morning craving sweets or better yet- chocolate, this.is.your.heaven. Packed with protein and fiber, hemp seeds add a nice touch to the crunchy top layer!  Rather than trying to avoid your sweet cravings, satisfy them with HEALTHY options like these. This bowl will keep you full for a full 4-5 hours :) Enjoy!! Ingredients: - 3 frozen bananas - 3 tbsp cocoa powder  - 3/4 cup frozen mango  - splash of plant milk  Toppings: - 1/4 sliced banana - 1 tbsp cacao nibs  - 1 tbsp hemp seeds...

This recipe is inspired by my favorite smoothie bowl from JugoFresh juice bar in Miami Beach. It's loaded with greens, antioxidants, and killer flavors!! Enjoy!! 🌺 JugoFresh Smoothie Bowl Recipe:- 3 frozen bananas  - 2 handfuls of fresh spinach - 1 scoop plant collagen (optional) - splash of plant milk  - 1/4 tsp spiralina - 1/4 tsp moringa powder (optional)  *blend all ingredients together and sprinkle with your fav toppings!   

Ever since my friend shared this key lime recipe with me, I haven't gone 2 weeks without making these mini pies ha! The recipe is super simple, with both few ingredients and calories. I love it for breakfast, snack, or dessert :) Enjoy!! Healthy Key Lime Pie Recipe: Pie Crust:  - 1/4 c unsweetened, shredded coconut - 2 tsp lime zest  - 1/2 c GF steel cut oats OR chopped pecans - 12 medjool dates  *blend all your ingredients together and press crust into a pie pan. Spread evenly using your hands or the back of a spoon.  Key Lime Filling:...