Recipe Blog

Mango Chia Purée Mixed a Mango Chia Purée to keep you cool on warm days ☀️ This recipe is light and low-calorie and did I mention, delicious? (You can also swap out mango for other fruits, like pineapple, pear, and peach.)  Enjoy!!  Mango Chia Purée Recipe: Serves: 1 glass (double recipe to prepare the pair)Ingredients:- 2 c fresh mango, diced- 1 tbsp pure maple syrup- 1 c unsweetened coco milk .- 3 tbsp white chia seedsSteps:1. Pour coco milk into a bowl, mix in chia seeds and cover. .2. Place in fridge for 30-45 minutes, until consistency is thick & pudding-like3....

Raw Double Choco Brownies  These gooey brownies are lick-the-bowl good 😋 I recently made them for my family and they were a hit. Not everyone in my family is into healthy alternatives for desserts, but that didn't keep anyone from grabbing 1 or 2! This recipe requires little prep time, a blender, and a love for chocolate. I hope you enjoy 😊 Raw Double Choco Brownies Recipe: Brownie bottom layer: ⭐️ 25 medjool dates, remove pits  ⭐️ 1 cup gluten free steel cut oats (can use pecans) .⭐️ 3 tbsp cocoa powder⭐️ pinch of Himalayan pink salt * blend and press into a...

Chickpea Scramble  If you're looking for a healthy alternative to scrambled eggs or an omelet for breakfast, this Chickpea scramble is for you. :) Chickpeas are high in fiber and protein, and help control blood sugar levels. I personally enjoy adding spices, like cumin, garlic and turmeric to-taste. The fun part about chickpeas is that you can add any spices you want to create a dish you love. This breakfast is very filling and keeps you satisfied all morning into lunch. Prep time is about 10 minutes. Enjoy!!  Chickpea Scramble Recipe Ingredients: - 1 bag of chickpeas  - 1/4 of a...

Raw Raspberry Cake Recipe Have your cake and eat it too (without the guilt) 😋 looooving all the creamy flavors of this RAW raspberry!Base:⭐️ 1 cup gluten free oats⭐️ 1 cup unsweetened coconut shavings⭐️ 1 tbsp melted coconut oil⭐️ 20 pitted medjool dates⭐️ 1/2 c macadamia nuts .*blend all ingredients and press into a 7-10 inch cake pan with a removable bottom. Place in freezer while making berry Layer. .Raspberry Layer:⭐️ 3 c overnight soaked cashews⭐️ 1 c fresh raspberries⭐️ 1 tbsp cranberry powder (optional for brighter color)⭐️ 1 c agave/honey .⭐️ 3/4 c melted coconut oil⭐️ 1 tbsp vanilla...

Banana Berry Nicecream Recipe  If you're having sweet cravings, this is the perfect nice-cream fix! The recipe is loaded with nutrients, sweet flavors, and all while giving you a good dose of daily whole foods. This is my easy go-to for ice-cream, and it keeps in the freezer up to 3 days. Enjoy!!   Ingredients: - 4 frozen bananans - 1 cup frozen strawberries - handful frozen raspberries - half a frozen dragonfruit (optional)    Steps: 1. Place all your ingredients into the blender and mix until a creamy, smooth consistency.  2. Evenly spread the nice cream into a glass or...